Relaxing and Balancing – Yin Yang

On/Off Theatre

Relaxing and Balancing – Yin Yang poster

The Studio
Paradise in Augustines

Theatre

Performances: 11th, 12th, 13th, 14th, 15th, 16th August
Start time: 10:55 (45mins)

In a discordant world, minds keep moving, too active for rest, bustling, sizzling all the time. Three performers strive to relax the mind – they exercise Chinese Qigong, physical movements and sound healing to detach from the thinking mind, achieving a peaceful balanced state where yin and yang, the sun and moon elements, are harmonised. The body can relax and not do anything apart from just be.

Content Warnings

Age guidance: 5+